Meals (Daily Budget 1697 calories)
Day 26
Meal 1-432 calories
Meal 2-193 calories
Meal 3-300 calories
Meal 4-408 calories
Meal 5-252 calories
Meal 6-355 calories
Daily Total- 1941 calories (244 calories over but 665 calories under after workout)
Day 27
Meal 1-400 calories
Meal 2- 300 calories
Meal 3-325 calories
Meal 4- 491 calories
Picture of meal 4
Day 28
Meal 1-467 calories
Meal 2- 150 calories
Meal 3-349 calories
Meal 4-300 calories
Meal 5-369 calories
Meal 6-263 calories
Daily Total- 1898 calories (kind of a lot, about 200 calories over, but I had to recover calorie wise from my workout yesterday, plus there was no workout today)
Workouts
Day 26
Today was day 24 on my juneonfire blogilates calendar and that meant cardio cardio cardio. . Since I already know I probably won't workout Wednesday I assimilated those videos into the 5 days I am working out. So, with that, today I did a total of 8 videos (about 85 minutes). Now for the good stuff. I definitely have to comment about the new video, heart on fire, that came out today because it was death. I did it but not gonna lie, it sucked. It hurt so bad but soooo good and I had sweat EVERYWHERE (see pics below). I was sooo on fire but it felt good because I actually was able to complete pretty much all the reps today. I don't know if I'll be able to do it that hard again tomorrow but only time can tell right? As far as numbers, with my app I'm estimating this workout burned around 900 calories for everything I did during the workout.
Post pics!!!
Day 12 doneski!!!!
Day 27
I was soooo tired, but you have to train insane or remain the same
Day 13 torn to shreds :)
Day 28
No workout today since I work late and have a test tomorrow but up to date I've done over half the videos I was supposed to do today on my juneonfire calendar. I just have 2 more tomorrow and today's workout would have been made up. Wish me luck!!
Summary
So that's my update for the last 3 days. How are you guys liking the new format? Is this easier to read? Do you like this way better or the old way? Comment and let me know!!! Thanks for reading and have a magical fantastical day :).
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