Workout today on my blogilates juneonfire calendar was abs. I swear, I keep thinking everyday it'll do better but Cassie keeps proving me wrong. I was literally shaking from the core and then my legs were in pain too from my workout. Not gonna lie, I was getting concerned the last few days when I wasn't sore but today proved that indeed, I'm still working new muscles. Even though being sore sucks I don't feel like I worked my hardest unless I am, even if for just a little while. Today was really tough though because I was sooooo sleepy. A few times I considered only doing one video and just clumping them up tomorrow but I kept telling myself to do one more video and then next thing I knew I was half way done so I figured I might as well finish. Again I was sooo glad I did. Since today was just a toning day, the calorie burn wasn't as high as my cardio days but man did I still sweat.
My goal for tomorrow is to control my wheat thin eating and actually eat some real meals!!!!! I also want to complete all 100 burpees but put concentrate on the form more since last week I just tried to survive them all. Getting stronger every day everyone and I'm so proud of myself for staying with it this long. Tomorrow is day 21 from my original quest to get healthy. I truly believe the habit is formed because now I don't even contemplate working out., it's officially embedded in my normal daily schedule. I feel weird not doing it even if I'm tired, busy, sore, don't want to, whatever. I always slap on those tennis, shorts, and sports bra and get going. Well once again wish me luck!!!!
Sweat drippin all down my face!!!!! I felt sooo sticky and gross, but no sweat out means fat stays in right?
Day 9 done and done!!!