Meal 1 (348 calories)
Greek yogurt, a banana, and 1/4 cup of walnuts
Felt super healthy and it was of course yummy
Meal 2 (450 calories)
Homemade wheat thins and half a cup of guacamole
Meal 3 (681 calories)
Homemade Oatmeal Crasin cookies with peanut butter and banana ice cream
My caloric intake was 1479 calories and after my workout I had 514 calories left out of my 1697 calorie budget.
Today on my blogilates juneonfire calendar it was arms and abs. I was literally shaking soooo bad. I stuck with it though and for some of the moves I did every single rep!!!! I didn't get as sweaty as yesterday's cardio but I definitely am just as sore. Another week of workouts successfully completed :).
look at those slim arms!!
Day 11 done!!!